Description
In the morning, after a fun warm-up, we’ll guide you through discovering or refining the basic acroyoga poses. We’ll adapt the exercises to suit the participants’ levels.In the afternoon, we’ll teach you a flow (a sequence of poses) at two levels (beginner and intermediate), incorporating the poses covered in the morning. To take part in this workshop, you must have attended the morning session or already have a basic understanding of acroyoga.
Carlyne has been practising acroyoga since 2019 and has been teaching it in Brest through a community organisation since September 2024, having previously assisted several teachers during their classes.
Julie has been practising acroyoga for almost 2023 and has been assisting Carlyne in acroyoga classes since September 2025. She has also been a teacher for 13 years.
Both take part in numerous workshops across France to improve their acroyoga skills and pass them on to the communities in Brest and Brittany.






