Tuesday 9 june from 19:00 to 20:00

Séance de méditation pour débutants

Name: Séance de méditation pour débutants
Start: 2026-06-09
End: 2026-06-09
Location: Address

Nature and relaxation
Workshops

Centre Armonia, 89 Rue du Couëdic, 29300 Quimperlé

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  From 19:00 to 20:00
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Want to take a break, breathe and refocus? Hello everyone, I'd like to invite you to discover some meditation sessions specially designed for beginners, in a calm and caring environment. Each session includes conscious breathing, guided meditation, deep relaxation and a time for sharing, to help you release tension and cultivate greater serenity in your everyday life. Tuesday evenings from 7pm to 8pm, once a month. Whether you're curious, stressed or just looking to improve your well-being, these sessions are open to everyone. Come as you are, and the rest is easy.