Tuesday 28 april from 11:15 to 19:30

Journée sport, santé, bien-être

Name: Journée sport, santé, bien-être
Start: 2026-04-28
End: 2026-04-28
Location: Address

Sport and leisure
Workshops
Conference

6 rue de Kerivoas, 29770 Audierne

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  From 11:15 to 19:30
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Sport, health and well-being are intimately linked. Over the course of an exceptional day, we invite you to meet the professionals who take care of you and support you in your sporting activities. They'll give you the keys to taking care of yourself, preventing injury and understanding your body better, On the programme: 11.15am: Conference on "Common injuries in runners and hikers: understanding, preventing and taking action" by Laurianne and Maël, etiopaths from Audierne (free admission) 2.30pm: Introduction to reflexology for sportspeople with Sophie Bonniec, a reflexologist specialising in sport (8 places, free with reservation from Ty Rando) 6.30pm: Special yoga class for runners with Sarah, in her 4th year of training at the École Française de Yoga and yoga teacher at Biocoop (8 places - €15 on reservation) --> https://www.momoyoga.com/grainesdeyoga/teacher-profile